C – I feel deprived. I haven’t had an avocado smoothie in a while. I love avocados in my smoothies. I just haven’t had any good avocados to use lately. Every time I buy avocados at the grocery store, they are too green and I have to wait until they … Continue reading →

C – It’s the easiest way to make tea. Forget warming up water to make tea. Make tea the raw way. There are lots of benefits to cold-brewing tea. It produces a lighter-bodied taste and doesn’t turn bitter. It also really nice to have a supply of iced tea handy … Continue reading →

C – The first time I made beet juice, I had a purple mustache all day. I had no clue. No one told me until I went to visit my boyfriend. I went through meetings, the gas station and the grocery store. No one told me I had a purple … Continue reading →

C – One day I appeared at my boyfriend’s house with a juicer. He really didn’t know what to think of it. I guess I didn’t tell him that I was going to be on a juice cleanse for a few days. Of course, I also forgot to mention I … Continue reading →

C – A simple Indian tea should get me warm. I am going to beat these chills. I know I will. I love it when food has a good chemical reaction in my body. The moment I drink this tea, I know good things are happening to me. First my … Continue reading →

C – A lazy morning … Promising to make breakfast this morning means one thing, making smoothies. Jim never complains. He loves them. There’s nothing like a thick, hearty smoothie to start your day. This apple smoothie is a great one, too. It took me a few tries to prefect. … Continue reading →

C – There’s a high demand for smoothies in this world. … in the Be Mindful. Be Human. kitchen and everywhere else I go. My boyfriend will only ask for smoothies for breakfast when I am around. No waffles, bacon or eggs … just smoothies. I am becoming famous for … Continue reading →