C – It’s an exciting time in the Be Mindful. Be Human. kitchen. We are getting a lot of new equipment for the kitchen. I am so excited. So are Jim and Luke. Pretty soon, we can cook properly in this old kitchen. Stay tuned and you’ll see what we … Continue reading
C – This morning I woke up sluggish. I was really slow. I needed a boost. I didn’t even want to chew. Something was wrong with me. Caffeine wasn’t going to do it for me this morning. I needed something refreshing and light. This tangerine, orange, ginger, banana and mango … Continue reading
C – It’s freezing out there! It’s winter. It’s cold and flu season. Getting back from my holiday and I have a full-blown cold. My head hurts. I have a stuffy nose and a nagging cough. I just couldn’t wait to get home to make all my cold remedies. I … Continue reading
C – Happy New Year!!! I can’t believe it’s already January 1st 2013. I am not sure if 2013 has gotten a good start for me. I really took one for the team with this recipe last night. It had alcohol in it. I don’t EVER drink alcohol. So why … Continue reading
C – I am such a hoarder. I find interesting ingredients. Buy them. Use them once. Think that it tastes funny and never use it again. I always end up talking myself into keeping it. Just in case I need it later on. That’s the complete definition of a hoarder. … Continue reading
C – I have always loved hot cocoa. I even loved it when I was growing up and my dad wanted to save money by watering down the cocoa mix. He added just ¼ of the cocoa mix package, some sugar and powdered cream so the cocoa mix would last … Continue reading
C — It’s Apple Week at Be Mindful. Be Human!!! I am so excited! Jim and I went to Apple Hill a few days ago and I am still jumping up and down from all the sugar I ate. Yes, I messed up on my diet, but for good reasons. … Continue reading
C – I met this wonderful Indian lady name Reika at a meditation course a few months back. I really liked her. She reminded me of my mom’s home cooking while I was far away. She would make delicious meals for us and I was in heaven. I especially enjoyed the chai latte … Continue reading
C — I have a stomach ache. YUP. I think I ate WAY too much. TOO, TOO much. I need something to settle my stomach. I just downed a really big burger. I also inhaled a whole plate of sweet potato fries and a very cherry milkshake. I might need … Continue reading
C — GREEN!!! It’s Oscar the Grouch Green. It will make your day green. It makes me so giddy that it’s green. It seems like everyone in the world has their own version of a green smoothie. Yup, I have one too. There something about this green smoothie that I … Continue reading